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#4: 04-09-2012, 02:07 PM
 
 SSpeed
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Title: 143k and counting
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Location: Denver, CO
Car: '05 Legacy GT Ltd, '99 Outback
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The trannys don't like shock, load isn't as bad.... shifting fast is ok as long as you're smooth... I've been shifting mine like example 1 for 100k miles..