It's amazingly easy to pull these out and check them, took me 10 minutes per side this evening.
Not a sign of any dirt on them, and they both moved very easily inside their sleeves, makes me think that there was nothing wrong with them.............except the car ran fine afterwards so who knows
Datalogging the VVT shows everything pretty normal, the maximum advance on both cams was 28 left and 26 right, anyone know what they have to get to, to trigger the CEL ?