PGT's healthy latenight snack....mmm good

[PGT]

Assemble the ingredients:

Chilean sweet onions, sliced paper thin on a mandolin
Cabot 50% White Cheddar
Hillshire Farms 98% fat free smoked ham (paper thin)
Eggland's Best eggs - one + one eggwhite
water
Pam non-stick spray
Adobo

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03465.jpg

Step 1: carmelize the onions...use lots of Pam!

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03463.jpg

Step 2: dice the ham and cheddar

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03466.jpg

Step 3: mix the egg and eggwhite...add some water to help it steam when cooking

Step 4: add the diced ham to the egg:

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03467.jpg

Step 5: add the egg/ham mixture to the onions (use lots of Pam! first)

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03468.jpg

Step 6: Cover!! Don't skip this!

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03469.jpg

Step 7: Wait until it's half done (first pic), add the cheddar (second pic). Cover!!

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03470.jpg

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03471.jpg


Step 8: flip it over, cover and let it finish:

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03472.jpg

Then, plate it:
http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03473.jpg

Step 9: (for western NY'ers only....ketchup!)

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03475.jpg

Step 10: Post directions on interwebnets while you let it cool. Nom Nom Nom :p

[Penguin]

You ruined it with ketchup!

Use salsa next time!

[PGT]

use salsa if you want....upstate NY'ers ketchup

[Aczwild]

Oh this is so not what I thought your late night snack might be :lol:

[PGT]

<burp>

http://i4.photobucket.com/albums/y124/PatagonianGT/omelette/DSC03476.jpg

[PGT]

Oh this is so not what I thought your late night snack might be :lol:

what did you have in mind?? :lol:

[Aczwild]

Something that cant be posted here :lol:

[heightsgtltd]

You might end up with a volcanic erruption after eating that

[PGT]

Something that cant be posted here :lol:

oh, I'm married with an infant at home. so, none of that. :lol:

[PGT]

You might end up with a volcanic erruption after eating that

next up: PGT's morning cleansing shake! Banana, soy milk, wheat germ, crushed ice and Ovaltine :lol: ;)

Don't knock it...I've lost 30lbs since Oct 1.

[Penguin]

You might end up with a volcanic erruption after eating that

I call those a Naga-shitti. You know when you have an atomic ring around the toilet.:lol:

[Carter]

HEY! Stop eating and approve my posts!!!

[PGT]

I call those a Naga-shitti. You know when you have an atomic ring around the toilet.:lol:

as opposed to the 'Nog-a-saki'? Egg nog and Saki? :lol:

[heightsgtltd]

your poop becomes almost lava-like

[PGT]

HEY! Stop eating and approve my posts!!!

#1 - see pic above....<burp>
#2:
Quick Moderation
Threads (0)
Posts (0)
Events (0)
Attachments (0)
Members (0)

[PGT]

your poop becomes almost lava-like

Hershey Squirts™

[Carter]

very well...You did put me on the probation list, didnt you?!

[PGT]

very well...You did put me on the probation list, didnt you?!

is that you Seb?

[heightsgtltd]

:lol:

[Penguin]

as opposed to the 'Nog-a-saki'? Egg nog and Saki? :lol:

I think a few of those might also result in a Naga-shitty.:lol::lol::lol::lol:

[turntable]

i :wub: ketchup and also that recipe looks very good.

thanks!

[sactojesse]

You ruined it with ketchup!
Agreed. Ketchup is too sweet.

PGT, some Tapatio hot sauce would be good, but that may lead to the discovery of rings around Uranus:

http://pds-rings.seti.org/uranus/

:eek:

[Brady]

I STILL think we need a food forum on here. Well, food and drink.

[heightsgtltd]

I suggested a food forum, and I offered to mod it, but no one responded :(

[c-lo]

:lol: PGT.......the Rachel Ray of LGT.com

http://t1.images.live.com/images/thumbnail.aspx?q=1480275665604&id=e0c448e69f0728c9e1825f50d0679bca:lol:

[jagcars26]

[quote=c-lo;1597794]:lol: PGT.......the Rachel Ray of LGT.com

/quote]

I'm thinking more a slimmer version of Emeril.;)
Chilean onions? Wonder why :lol:

[heightsgtltd]

because they remind him of Chilean Boobies :lol:

[wukindada]

Ketchup........nothanks

Nothing like spice prices from Costco;)

[Aczwild]

oh, I'm married with an infant at home. so, none of that. :lol:;) I know :lol:

[wukindada]

Tobasco would be a perfect compliment for such a snack.....

[PGT]

because they remind him of Chilean Boobies :lol:

que que??

http://imagecache2.allposters.com/images/pic/NGSPOD08/117822~Boobies-Roost-on-La-Portada-a-Towering-Rock-Arch-Near-Antofagasta-Posters.jpg

[Aczwild]

:lol:

[G.T.Subie]

Tobasco would be a perfect compliment for such a snack.....
Franks Redhot is better

[wukindada]

Even though it is not as hot the best flavor is Goya:):):)

[G.T.Subie]

Even though it is not as hot the best flavor is Goya:):):)
Have to give it a try.

Thats the reason il ike Redhot more than Tobasco ,more flavor.

[Aczwild]

Yeah Goya is really good, better yet is Dinosaur BBQ's Hotsauce, but you have to be in an area where you can get it (IE one of the states touching NY, unless they have finally branched out)

[PGT]

http://ecx.images-amazon.com/images/I/31FZNEK0BAL._AA280_.jpg

[SnoDork]

^^:whore:

[c-lo]

No, you need this: Heat rating of 10+

http://heavenlyheathotsauce.com/2/HH038.jpg

[sactojesse]

http://ecx.images-amazon.com/images/I/31FZNEK0BAL._AA280_.jpg
Sriracha is good stuff!

[mattg]

i like the concept. a little too cajun, way too much catsup.

[heightsgtltd]

Yeah Goya is really good, better yet is Dinosaur BBQ's Hotsauce, but you have to be in an area where you can get it (IE one of the states touching NY, unless they have finally branched out)



A dinosaur BBQ restaurant opened in NYC a couple of years ago. :cool:

[Aczwild]

Dinosaur is so damn good. I have their cook book and some of their sauce recipies, albeit expensive, are unbelievably good

[Brady]

I suggested a food forum, and I offered to mod it, but no one responded :(

Well, I say we bring it up again. Last time I remember talking about it someone bitched that this wasn't the Betty Crocker forum.

Who cares?! I like food (and drink ;) ) and would love to share some tried recipes/foods with fellow enthusiasts.

[heightsgtltd]

Suggest it again in the site forum :)

you and I can mod

[G.T.Subie]

Suggest it again in the site forum :)


+ 1

[BDII]

You're a pot smoker aren't you PGT.

[PGT]

i like the concept. a little too cajun, way too much catsup.

cajun? what's cajun about a ham and cheese omelette?

You're a pot smoker aren't you PGT.

negative Ghostrider, the pattern is full

[BDII]

liar

[PGT]

I don't lie, especially about drug use. I barely even drink....had two beers at dinner the other night and had to have the wife drive home. :lol:

[BDII]

Denial is NOT a river in egypt

[Brady]

:lol:

Just because someone bastardizes food with Ketchup doesn't make one a pothead!

[BDII]

no...

mixing egg, cheddar and vegetables is a scoobie snack at anytime of the day :lol:

[turntable]

:whore:

[PGT]

if I was a pothead, I'd make a sammich from the ham salad I made and not waste time working the stove. I also made a killer ham and corn chowder....leftover ham from Xmas.

[PGT]

heck, just tonight and made scalloped potatoes and ham...from scratch.

[turntable]

wtf is a scalloped potato. i have always wondered....

[BDII]

ham sammich is no good when your high.

greasy food like that omlette is best.

[rc0032]

wtf is a scalloped potato. i have always wondered....

http://i101.photobucket.com/albums/m73/Overwhelmedwithjoy/scalloped_potatoes.jpg

http://southernfood.about.com/od/scallopedpotatoes/r/bl30129v.htm

[PGT]

greasy food like that omlette is best.

greasy? omelette? no grease, thanks. non-stick spray, eggwhites, lean ham and lowfat cheese

and knock it off with the drug insinuations....not cool.

[rc0032]

and knock it off with the drug insinuations....not cool.
Its kind of funny knowing his past profession :eek:

[BDII]

and knock it off with the drug insinuations....not cool.

yessa massa.


PGT :wub:

[PGT]

wtf is a scalloped potato. i have always wondered....

white sauce
cheddar
thin sliced potatoes
thin sliced onions
diced ham (usually the leftover stuff is best...not the deli cuts)

[turntable]

^mmmmmmmmmmmm damn it. you are making me hungry. oh wait, it's just the munchies ;) :lol:

[BDII]

I grew up on baked ham and scalloped potatoes

[turntable]

damn, it's a wonder you are not a fatty. :lol:

[PGT]

me too....it's what you did with leftovers....casseroles :lol:

I did make some southern style greenbeans for Xmas dinner, along with a kickass tenderloin on the grill. $80 piece of beef. Leftover got chopped and made into even more kickass BBQ sandwiches

http://i4.photobucket.com/albums/y124/PatagonianGT/webpics/1224071031a.jpg

[BDII]

yum

[heightsgtltd]

That bacon should be crispier :hide: :lol:

[ultimakf7]

Yeah, i agree that it would be cool to have a food forum...

[PGT]

That bacon should be crispier :hide: :lol:

what do you know about soul food??? :lol:

[heightsgtltd]

More than you know ;)

OH wait, you do know :lol:

[PGT]

http://www.southside815.com/ ;)

[jagcars26]

I vote fr a food forum.Lotsa guys here(like myself) like to cook ,share recipes/ideas and just see what others are cooking.

[korpsepatrol]

LOL i am not even high and this PGT Delight is looking sooo damn good right now.

[BDII]

teh cheddar did it for me :wub:

[RuskiBear]

I will add to the food forum my Ruski specialties and other delights.

[Brady]

For those of you also clamoring for a food forum, please make your comments heard in the thread in the Site Suggestions area: http://www.legacygt.com/forums/showthread.php?t=78235

[BDII]

good luck :lol:

[Brady]

:lol: :D

[Gumby]

have you tried this with other meats Dan? Smoked Salmon or Turkey breast?

[mattg]

cajun? what's cajun about a ham and cheese omelette?

it was a kind way of saying it's burned, but on second look that's the onions. carry on.

[PGT]

have you tried this with other meats Dan? Smoked Salmon or Turkey breast?

bacon, leftover filet mignon or hamburger (especially when done on the grille outside), but not turkey or salmon. you can make a fritatta with anything really.....sautee some onions, peppers...any veggie really and use the egg to hold it together. What makes it healthy is not using butter or oil and limiting the number of whole eggs. I try not to go more than one whole egg per two eggwhites though....it tends to be hard to keep together with no yolks mixed in.

[c-lo]

I try not to go more than one whole egg per two eggwhites though....it tends to be hard to keep together with no yolks mixed in.

I've gone all whites before with a couple pinches of shredded cheddar to hole them together. But mostly I do the 1 yolk per 3 eggs thing

[PGT]

one whole to three whites or one yolk and three whites? (2/1)

[coxx]

Step 9: (for western NY'ers only....ketchup!)

why only western NY'ers? :lol:

I've heard ketchup on eggs is a northeast thing before.

[PGT]

might be but my uncle's in NYC and Albany look like we're crazy when we ask for the ketchup

[c-lo]

ketchup on eggs is good, but pure vermont maple syrup is better!!

[Bbc84]

I think u should try pan frying the ham with the onions, to give it a bit more texture and sear it a litle, and then pour eggs over it.

[PGT]

it's thin sliced smoked ham. I've done it that way before but it browns the bottom of the pan from the sugars caramelizing and then the pan is no longer non-stick.